A morning meditation practice for GROUNDING, BALANCING + CONNECTION.

This session will assist you with:

- Grounding your nervous system

- Balancing your energy centres

- Connecting your three intelligence centres

It’s just over 7 minutes in length, which means, it’s ideal for those of us with kids, busy schedules, or simply struggle to make or keep a morning meditation and prayer routine.

Experience how your inner and outer realties shift as you integrate this into your morning routine.

When I originally channeled it, I felt the energies coming in strong. Each time I listen, I experience a powerful CALM and energetic shift within myself.

Practice 3-5 consecutive days to begin feeling and noticing into power effect.

May it bless and nourish you physically, mentally, emotionally and spiritually.